When i flew from Oz to the US at the beginning of my trip i ended up jetlagged and sick for four days from the flight.
Cabin pressure and temperature,along with dodgy treated breathing air did'nt go to well with my body.
For this trip i was ready,i saved some vallium pills from the South and thought if a pop some of them and sleep the whole trip then i should come out the other end allright.
And yep,it worked.I slept like a baby the whole trip to NZ,was rudely awaking from a comotosed sleep and walked the airport groggy and bleary eyed for a connecting flight to Melbourne.
On arrival in Melbs i was feeling great,the sun was out,the air was fresh with a summer feel to it and i was'nt sick or feeling like shit.So guys my tip to combat jetlag is VALLIUM.It works for me.